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Saturday, 31 July 2021 – Renowned media personality, Grace Msalame, has been sharing her fitness journey with her fans through her social media pages.

Msalame started working out a few months ago to stay in shape after giving birth to her third child that she reportedly sired with Radio Africa Group CEO, Patrick Quarcoo.

Besides going to the gym, she frequently swims to keep fit.

The voluptuous TV girl shared photos working out and encouraged women to follow suit.

 “Mama of 3 back at it. What’s your excuse!? For one mine was my hair!! But I love how I feel after a good swim & the low impact work out doesn’t make me dread a work out session, plus I love the water. That said nothing is easy. Swimming is a full-body workout & I am totally wrecked. But I’ve chosen this wreckage,” she captioned a post on Instagram.

Here are photos of Grace flaunting her hot body while working out.

The Kenyan DAILY POST.

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  1. Oooooooooh!!! Please stop some women have to grow up and respect them selves they need to join mothers Union in the church encourage young ladies instead of becoming a slay queen and feminist teach them how to cook,clean and think about the future of tomorrow after the husband goes to retirement they should have there own home keep livestock and join nyumba Kumi mashambani build Kenya and community mashambani because when you die the community are the ones to watakuzika,the mother of three still in the media I think there is something wrong she needs to style up not chasing men will heavy wallets because with time they will dump her yet new ones are born to take over so Grace your lost in a dream land you need to weak up and smell the coffee when it’s hot,umechapa style up.

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